About Me

For the past 15 years, I have immersed myself in learning about holistic health. Sharing my knowledge with the world was just the next obvious step.

My interest in eating healthy started in my 20's. But it wasn't until my 30's that I learned being truly healthy was more than buying organic food and getting the occasional Reiki session. And in my 40's I learned how a healthy mind and soul is just as important as a healthy body. 

About 5 years ago I took my first course called Introduction to Natural Health & Healing through a local community college. I aced every quiz, feeling like the information was so intuitive to me, it was practically common sense! Since I am almost constantly learning, I feel like all of life is my teacher. Books, documentaries, websites, real life experience, online courses, even YouTube videos have been a source of neverending information for me. 

Just a few of the amazing authors, teachers and public figures I have learned from include; Deepak Chopra, Dr. Vasant Lad, Dr. Andrew Weil, Wayne Dyer, Louise Hay, Eckhart Tolle, Dr. Robert Morse, Dr. John McDougall, Sahara Rose, Leo Gura, Dr. Bruce Lipton, and many more!

Other courses I have taken or are currently taking include Ayurveda Basics by Janet Perez, Leo Gura's Ultimate Life Purpose Course, the Master Herbalist Diploma Course and the Naturopath Diploma course through Centre of Excellece, and the Holistic Health and Wellness Coaching Certificate Program by Louise Anne Maurice. Very soon I will be enrolling in Sahara Rose's 12-Week Ayurveda Program. I am particularly excited about that one! I have read the best books out there on Ayurveda, and my hunger for knowledge seems insatiable! I have found that Ayurveda is the closest lifestyle option to living a life in harmony with nature. It resonates with me the most out of all the diets and lifestyles out there that I have studied.

The more I learn, the more passionate I am about sharing what I know with other like minded people, and people who are just beginning to learn about holistic health. I am excited and ready to be your guide in building a holistic lifestyle!